Loved it! I turned around my prediabetes in 2022-23 with a CGM that helped me watch my diet, and slowly increasing my level of activity (steps per day, strength training, cardio). I feel so much better now though it’s a continual challenge not to slip back into negative patterns. Good luck!
Holy shit. I have to be in the office today (still stunned at my jobs audacity to have the office open on Christmas Eve, but alas) and I think working through this project is going to be how I burn up a few very long, boring hours.
Great points. The problem is that many of us confuse handling our personal resolutions with the way we try achieving organizational goals or project outcomes. While reaching personal milestones is important, the real value often lies in the journey itself. Even if we fall short of our resolutions (considering only 9% succeed), the process of striving shapes us. It expands our capacities, strengthens our discipline, and equips us to take on more in the future. What we become through the effort matters just as much, if not more, than the outcome we set out to achieve.
This is super insightful! I’ve tried a similar approach but didn’t push it this far. Breaking the goals down into actionable weekly tasks sounds great and I’m excited to try it out. The fact that AI powers it makes it easy to dive into action mode directly too! Thank you 🙏🏽
Oh love this idea! I was collecting my ideas on notes app to transfer to visuals later but I need a plan to make them happen too! 📝
It helped clarify the details! Gonna try it for work SMART plans too
Loved it! I turned around my prediabetes in 2022-23 with a CGM that helped me watch my diet, and slowly increasing my level of activity (steps per day, strength training, cardio). I feel so much better now though it’s a continual challenge not to slip back into negative patterns. Good luck!
Ahh inspired! I tried one for a few weeks and learned a lot now I gotta implement more religiously
Very cool to learn how to do this, thank you Layla.
Happy to share! Lmk if you find any other cool questions along the way
Holy shit. I have to be in the office today (still stunned at my jobs audacity to have the office open on Christmas Eve, but alas) and I think working through this project is going to be how I burn up a few very long, boring hours.
It’s a fun planning exercise for sure
I love the idea of using chatGPT to break down monthly milestones. I'm going to try to use this Insha'Allah! Thanks for sharing!
It’s a lot of fun!!
Great points. The problem is that many of us confuse handling our personal resolutions with the way we try achieving organizational goals or project outcomes. While reaching personal milestones is important, the real value often lies in the journey itself. Even if we fall short of our resolutions (considering only 9% succeed), the process of striving shapes us. It expands our capacities, strengthens our discipline, and equips us to take on more in the future. What we become through the effort matters just as much, if not more, than the outcome we set out to achieve.
Great perspective! Thanks for sharing
This is super insightful! I’ve tried a similar approach but didn’t push it this far. Breaking the goals down into actionable weekly tasks sounds great and I’m excited to try it out. The fact that AI powers it makes it easy to dive into action mode directly too! Thank you 🙏🏽
Yea it was really helpful for me too! The more measurable, the better
Does it make a difference if you use paid vs. free versions of chatgpt? mine don't look as succinct and actionable as your's.
Play around with the prompt — ask for it to be shorter or have fewer milestones etc. Chat tends to vary a bit
I used the free version and pretty much copy pasted your initial prompt and formatted my goals just like your's
Now that I think about it, I did it twice and got two different answer sets
I only have the free version 😅🤐
LOVED IT! 😍